The Still Quiet Place

When you learn to rest in the still quiet place, to observe your thoughts, feelings, physical sensations, the people around you, and your circumstances, and to tune into your truth with kindness and curiosity, then you have all the information you need to take excellent care of yourself, choose your next sane and joyful step, and take empowered action.

Making empowered compassionate choices allows you to achieve peak performance and find flow in sports, business, school, creative endeavors, relationships, and life!