Gulnar Wellness Center

Shirodhara is an ancient Ayurvedic therapy that involves the gentle pouring of warm, medicated oils or herbal infusions onto the forehead, specifically on the “third eye” area (between the eyebrows). This deeply relaxing and rejuvenating treatment is designed to calm the nervous system Reflexology is a therapeutic technique that focuses on applying pressure to specific points on the feet, hands, and ears. These points correspond to different organs and systems in the body, making reflexology a holistic approach to promoting overall wellness and balance. Swedish Massage is one of the most popular and widely recognized massage techniques, designed to promote relaxation and enhance overall well-being. This classic massage style uses long, smooth strokes, kneading, and gentle circular movements to relieve tension. Aromatherapy Oil Massage is a soothing and holistic treatment that combines the therapeutic benefits of massage with the powerful properties of essential oils. This relaxing massage uses gentle pressure and flowing strokes to ease tension. Indian Head Massage is a traditional Ayurvedic therapy that focuses on the upper back, shoulders, neck, scalp, and face. This ancient technique is designed to relieve tension, improve circulation, and promote a deep sense of relaxation and well-being. Lymphatic Drainage Massage is a gentle, therapeutic technique designed to stimulate the lymphatic system and enhance the body’s natural detoxification processes. By using light, rhythmic strokes, this massage promotes the flow of lymph fluid, helping to remove toxins Prenatal Massage: Prenatal massage is a nurturing therapy tailored specifically for expecting mothers. Designed to provide relief and relaxation during pregnancy, this massage helps address common discomforts such as back pain, swollen legs, and fatigue. we offer yoga and meditation sessions . Whether you are a beginner or an advanced practitioner, our classes cater to all levels and emphasize mindfulness and breath awareness. Practicing yoga and meditation allows you to cultivate inner peace and reconnect with your true self. Shirodhara is an ancient Ayurvedic therapy that involves the gentle pouring of warm, medicated oils or herbal infusions onto the forehead, specifically on the “third eye” area (between the eyebrows). This deeply relaxing and rejuvenating treatment is designed to calm the nervous system, reduce stress, and restore mental clarity. Reflexology is a therapeutic technique that focuses on applying pressure to specific points on the feet, hands, and ears. These points correspond to different organs and systems in the body, making reflexology a holistic approach to promoting overall wellness and balance. Swedish Massage is one of the most popular and widely recognized massage techniques, designed to promote relaxation and enhance overall well-being. This classic massage style uses long, smooth strokes, kneading, and gentle circular movements to relieve tension and improve circulation. Aromatherapy Oil Massage is a soothing and holistic treatment that combines the therapeutic benefits of massage with the powerful properties of essential oils. This relaxing massage uses gentle pressure and flowing strokes to ease tension, while the carefully selected oils enhance the experience by promoting physical and emotional well-being. Indian Head Massage is a traditional Ayurvedic therapy that focuses on the upper back, shoulders, neck, scalp, and face. This ancient technique is designed to relieve tension, improve circulation, and promote a deep sense of relaxation and well-being. Lymphatic Drainage Massage is a gentle, therapeutic technique designed to stimulate the lymphatic system and enhance the body’s natural detoxification processes. By using light, rhythmic strokes, this massage promotes the flow of lymph fluid, helping to remove toxins, reduce swelling, and boost immunity. we offer yoga and meditation sessions . Whether you are a beginner or an advanced practitioner, our classes cater to all levels and emphasize mindfulness and breath awareness. Practicing yoga and meditation allows you to cultivate inner peace and reconnect with your true self. ' $this.find('.as-slider-background').remove() $this.prepend(bgHTML) var backgrounds = $this.find('.as-slider-background img') backgrounds.eq(0).addClass('currentForward') setInterval(function() currentSlide = $this.find('.as-side-slider .swiper-slide-active').attr('data-swiper-slide-index') if(previousSlide != currentSlide) if( previousSlide < currentSlide ) forward = true if( previousSlide > currentSlide ) forward = false if( previousSlide == slideNumber - 1 && currentSlide == 0 ) forward = true if( previousSlide == 0 && currentSlide == slideNumber - 1 ) forward = false textContainer.each(function() var texts = $(this).find('.elementor-widget') $(this).css('--h', texts.eq(currentSlide).height()+'px') texts.removeClass('prev next currentUp currentDown') backgrounds.removeClass('prev currentBackward currentForward') backgrounds.eq(previousSlide).addClass('prev') if(forward) texts.eq(previousSlide).addClass('prev') texts.eq(currentSlide).addClass('currentUp') backgrounds.eq(currentSlide).addClass('currentForward') else texts.eq(previousSlide).addClass('next') texts.eq(currentSlide).addClass('currentDown') backgrounds.eq(currentSlide).addClass('currentBackward') ) $this.find('.as-bar .dot').removeClass('active') $this.find('.as-bar .dot').eq(currentSlide).addClass('active') previousSlide = currentSlide , 500) $this.find('.as-bar .dot').on('click', function() var index = $(this).index() $this.find('.as-side-slider .swiper-pagination-bullet').eq(index).trigger('click') $this.find('.as-side-slider .swiper-container').trigger('mouseleave') ) $this.find('.as-slider-left').on('click', function() $this.find('.as-side-slider .elementor-swiper-button-prev').trigger('click') $this.find('.as-side-slider .elementor-swiper').trigger('mouseleave') ) $this.find('.as-slider-right').on('click', function() $this.find('.as-side-slider .elementor-swiper-button-next').trigger('click') $this.find('.as-side-slider .elementor-swiper').trigger('mouseleave') ) $this.find('.as-slider-left a, .as-slider-right a').on('click', function(e) e.preventDefault() ) }) }) $(window).on('resize', function() $('.as-slider').each(function() var textContainer = $(this).find('.as-changing-widget') textContainer.each(function() var texts = $(this).find('.elementor-widget.currentUp, .elementor-widget.currentDown') $(this).css('--h', texts.height()+'px') ) ) )

sneha magar
5 Star
A wonderful, relaxing experience with excellent diagnostic skills and sensitive touch. I would thoroughly recommend Gulnar for reflexology treatment and felt great after my session.
Wednesday 11th December 2024

suresh kumar
5 Star
Relaxing experience. Felt much better on my whole body. Got more flexibility on my joints and less pain throughout my body. Slept much better.
Sunday 12th January 2025