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Evolve With Rupali

Holistic Wellness

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2742 St Giles Ln, Mountain View, CA 94040, USA

Opening Hours:
Monday: 8:00 AM – 7:00 PM
Tuesday: 8:00 AM – 7:00 PM
Wednesday: 8:00 AM – 7:00 PM
Thursday: 8:00 AM – 7:00 PM
Friday: 8:00 AM – 7:00 PM
Saturday: 8:00 AM – 7:00 PM
Sunday: 8:00 AM – 7:00 PM


Area Served:
Within 4 miles (6.4km) of 2742 St Giles Ln, Mountain View, CA 94040, USA
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ABOUT ME

Hi !! I am Rupali. 

 I have always been attracted towards movement & music and started learning yoga as a teenager in India. My life took a turn when I became pregnant. I had a challenging pregnancy and delivery. Yoga was my savior at that time. So, when my daughter turned two, I enrolled myself in 200 hour yoga teacher training and became a yoga instructor in 2015.

Evolve is my journey from being a Journalism professor to a mom of a 7 year old and a Yoga Teacher.  It is a platform where I aim to inspire everyone to be their own self and lead a happy and healthy life.

I specialize in Vinyasa yoga, Power yoga, Gentle yoga, Pre-natal yoga and Post-natal yoga.

Google Rating: 4.9 out of 5 stars (48 total ratings)

Prachi Gupta
5 Star
I started my prenatal classes with Rupali about a month ago. I take both in person and online classes with her, as required. Rupali is a highly trained yoga professional. She not only helps me with my physical well being but also ensures that I am doing good mentally as well. She is really invested with all her students. I really enjoy my yoga sessions with her.
Friday 30th August 2024
Deepa Kalelkar
5 Star
I have been attending Rupali's prenatal yoga classes, both in-person and virtually since the past 2 months now, and it's truly been a game-changer for my physical well-being during pregnancy. Rupali's classes offer an excellent way to stay active, relaxed, and calm during pregnancy. Unlike other classes, her prenatal classes cater specifically to expectant mothers' unique needs. I particularly appreciate Rupali's expertise and personalized support during my pregnancy journey. She is not only knowledgeable but also takes the time to follow up daily on my progress and address any questions. I highly recommend Rupali’s yoga classes to fellow expectant moms seeking a holistic approach to pregnancy wellness. Thank you, Rupali, for being an amazing instructor and support system!
Monday 14th October 2024
Aditi G
5 Star
I started prenatal yoga classes with Rupali couple of months ago, and it's been an incredible experience so far! Rupali has a thorough approach to the classes where she starts out by making to-be mamas aware of the benefits of prenatal yoga. I particularly appreciate her emphasis on explaining the purpose behind each and every exercise that we do in the class. Her classes are a good mix of strengthening, mobility and stretching exercises. Her commitment and discipline to workout regimes is contagious. She encourages me to push myself, and put my best foot forward in every class. Outside of classes, she shares great tips to help us with our pregnancy journey. Lastly, I've found Rupali to be a genuine person, and I enjoy her positive and caring vibes. Rupali has rejuvenated my love for yoga, and has helped me adopt prenatal yoga as my primary workout regime during my pregnancy. Highly recommend her prenatal classes! Cheers!
Tuesday 28th May 2024
priyal gadhia
5 Star
I have had the immense pleasure of working with Rupali, an exceptional prenatal yoga instructor who truly knows her craft. Unlike many yoga instructors who focus primarily on meditation, she ensures that her classes involve actual body exercises. One of the things I appreciate most about her is how she takes the time to follow up with me daily, ensuring that I stay on track and hold myself accountable for my health and well-being. I am incredibly grateful for her guidance and would highly recommend her to any expectant mother seeking a transformative and nurturing prenatal yoga experience.
Thursday 18th July 2024
Smitha U
5 Star
I took one on one prenatal yoga class with Rupali, both in person class and virtual class. Rupali was patient, accommodative and supportive through out. She made sure that we prepare ourselves physically as well as mentally for the journey ahead. I also benefited a lot from the community she has built. Interacting with other ladies who are going through the same phase was very beneficial as well.
Sunday 8th September 2024